Welcome to the hottest joint in town!
First Month of Membership $59
Hey Hot Stuff! We’re so pumped you’re here! Whether you’ve been curious about Hot Yoga for awhile or are brand new to the idea, we’re happy to let you know : we’re exactly what you’re looking for! If you want more strength, less stress, deeper breathing, and an overall sense of lightness & ease that may have been alluding you for years… you’ve come to the right place. Let’s get you feeling your best.
First month for $59. $159 per month thereafter.*
Priority booking
Unlimited In-Studio Classes
Full Access to Our On-Demand Library
15% off Boutique
Discounts on Events & Workshops
*Automatically renews each month
Start your first month of membership
NEW Student offer for $59
$59 First Month of Membership
New students only. First month for $59. $159 per month thereafter.*
* automatically renews each month
So what’s in it for you?
super strength
A regular practice of 2-3 times / week will toughen you up in ways you can’t imagine! You’ll build muscle in our Yoga & IHP classes to fuel stamina & longevity. Your mental power will improve through the practice of persistence & discipline to give you new gains in concentration & confidence. Bulldog determination. Bengal Tiger strength! IYKYK ;)
enhanced flexibility
Stretch away stress in our state-of-the-art Infra-Red Heat with outstanding PHY teachers! Our heated classes have been proven to improve joint health and release tension stored in muscles and connective tissues. You will feel your balance and functional flexibility transform… picking up kids, work in the garden, standing the entire City game, and post-run recovery will be a breeze.
A Well-Being upgrade
By giving 100% effort on your mat in our fun & hardworking classes, you release stress and unbind blockages leading the way to optimal functioning of your cardiovascular, respiratory, emotional and digestive health. The more you leave it all on your mat, the less tension you have to bring home so you can provide more patience.
self care, baby!
A regular practice (2-3 times / week) at PHYSTL will totally shift your perspective! Students have reported feeling taller, brighter, kinder, and more capable. We’ve designed our classes to be both doable & challenging. Why? Because the challenge is integral to the change we seek! We want YOU to feel a sense of accomplishment after each class you complete. Practice and be amazed with YOU!
Start your first month of membership
NEW Student offer for $59
$59 First Month of Membership
New students only. First month for $59. $159 per month thereafter.*
* automatically renews each month
faqs
Just how hot is it?
The room is heated to 100-110 degrees. Our IHP and Flow classes hover between 100-103° and our P60 (original Hot 26/2) classes are a sultry 105-110°.
What time should I arrive?
For your first class, please show up 15 minutes early to meet the teacher & get the lay of the land. We respect everyone’s practice. That means respecting their time and doing our best to minimize distractions. Once class starts, therefore, we don’t allow late admittance. This also allows you time to settle in and mentally prep yourself for class.
What to know? What to bring?
A shower towel & mat towel are provided your first class! Yoga mats are not available to rent at the studio, so please bring your own or treat yourself to a new one.
Come well hydrated with an empty stomach. Bring a water bottle with clear water (we ask no sugary drinks because spills and bugs). We’ll remind you to take little sips instead of big gulps to reduce any feelings of dizziness and nausea. Be ready to get sweaty and a little funky as the yoga room is heated to 100-110. We encourage you to remain for the length of the class, but to rest as much as you need!
Anything I should avoid?
Please be conscious of strong scents (perfume, oils, smoke, mat sprays, etc). Some people can be sensitive, and this policy helps make our classes pleasant for everyone.
Can I bring my phone with me?
Sure, right into your cubby along with your other personal items. The hot room is a sacred space free of technology.
Do you have showers?
Yes, we have two gendered bathrooms with multiple showers and cubbies for holding your personal items.
Anything else?
We have water, coco water, and vitamin water for purchase. A dry change of clothes for the ride home is often a good idea too!
When can I come back?
Tomorrow! Get your first 10 - 12 classes in during your first month to acclimate to the heat and start feeling the amazing benefits of Pure Hot Yoga!
Start your First Month of membership
NEW Student offer for $59
$59 First Month of Membership
New students only. First month for $59. $159 per month thereafter.*
* automatically renews each month
For membership changes or cancellations please CLICK HERE