At Pure Hot Yoga, we're passionate about walking the talk. For us, that means continually offering events, workshops, and trainings that take our practice to a whole 'nother level—physically, mentally, and beyond. Afterall, the practice of yoga is an invitation to take a deeper dive into ourselves. Pretty exciting stuff. Are you ready? We think yes.

trainings + events

Esak posture technique workshop

Dates & TImes

Sunday, February 2

12 pm - 2:30 pm

Posture Technique Workshop

$125 Includes Original 90

*Members receive 10% discount

3 pm - 4:30 pm

Original 90

$45

Join renowned teacher. Esak Garcia, for this fun and informative workshop! He‘ll break down several poses in the 26/2 sequence to give us insights, tips and tricks to deepen our understanding of this transformative practice.

After the workshop, we’ll take our new knowledge to the mat! Included in the workshop is an Original 90 minute class with Esak!

Can’t make the Posture Technique Workshop, come to the Original90!

TEACHER TRAINING

Teachers

Johanna Burke
Emily Capelli

Program Director: Ellen Niedringhaus

Dates + times

September: 6-8, 20-22
October: 4-6, 18-20
November: 1-3, 15-17
December: 6-8, 13-15
January: 3-5, 17-19, 31-2
February: 14-15

Friday: 5 pm-9 pm
Saturday: 1:30 pm- 6:30 pm
Sunday: 12 pm-5 pm

We are so stoked to provide the STL community with this unique 200- hour Yoga Alliance Certified Teacher Training experience.

This is a one of a kind and immersive training that integrates the common threads of alignment based flow classes with the 26/2 sequence. You will be trained on a scripted vinyasa sequence with the option to be trained on the Original Hot 26/2 Sequence. You will learn to weave together intricate asana instruction with fundamental yogic principles and philosophy. Trainees will become confident in cultivating the language of teaching in an empowering and supportive space, while increasing your respect and understanding of yoga and its lineage. Learn to lead a class with confidence, intention, and informed cueing. You will be eligible to register with Yoga Alliance as a RYT 200 Hour Certified Teacher and most importantly you will have FUN while learning how to be a kick ass teacher!

Johanna is an E-RYT 500 Yoga Alliance Certified teacher. Johanna has nearly a decade of teaching under her belt and is known for her compassionate teaching style in the STL area. This will be Johanna’s 4th teacher training and she is passionate about sharing her knowledge of yoga. When Jo isn’t on her mat she’s got her nose in a book or is being the best damn dog mom.

Emily is a 500 hour Yoga Alliance Certified Teacher. Emily has been teaching yoga for nearly a decade and is known for her detailed alignment cuing with many of the deeper teachings of this practice. Em is passionate about digging deep into the practice and sharing her expertise. When Em isn’t in the yoga room, you can find her in her garden, or hiking with her pups!